A few weeks back, one of my cherished clients introduced me to her friend, a women’s health nurse practitioner embarking on a new venture geared towards women's wellness. This venture aimed to address common issues women face as they age or post-childbirth.

In my line of work, I'm fortunate to meet remarkable women and learn beyond just makeup and hair techniques. What began as a simple inquiry about their business evolved into a transformative experience.

Yesterday marked my inaugural session with Ivy at Harmoni Wellness. We delved into a treatment called Tone, employing innovative methods like electrical muscle stimulation (EMS) to target areas like the arms, abdomen, and lower back. This non-invasive procedure aims to refine muscle appearance and strength, making it particularly effective for addressing diastasis recti.

As a makeup artist accustomed to long hours standing and a relatively new mom, focusing on core strength and rectifying postpartum changes became paramount. Ivy and I strategized to address my abdominal area, aiming to restore pre-baby strength and correct any lingering rectus diastasis.—a condition often overlooked but consequential, leading to compensatory strain on surrounding muscles, resulting in back pain and pelvic floor issues.

Sharing glimpses from my session with Ivy, I'm eager to document my journey and eventual outcomes. Harmoni Wellness offers a range of treatments, including V-Tone, which targets pelvic floor muscle strength to address incontinence—a testament to their holistic approach to women's wellness.

Stay tuned for updates on my progress and insights gleaned from this empowering journey!

To discover more about Harmoni Wellness or consult with Ivy and Andrea on treatments like Tone or V-Tone, visit their website and take a step towards reclaiming your wellness narrative.