My Journey with VTone Treatment at Harmoni Wellness: Conquering Bladder Incontinence

Say goodbye to bladder leaks and hello to confidence with VTone!

Join me at Harmoni Wellness for holistic women's health solutions.

Last week, I had the opportunity to experience a V-Tone treatment at Harmoni Wellness, and I have to say, I’m already feeling a difference. Now, I don't want to get too excited, but after sneezing a few times since my appointment, I’m feeling more confident that I won’t pee my pants.

To back up a bit, let's talk about bladder incontinence. This is a condition where you might leak urine involuntarily. For me, it happens when I cough or sneeze, but I also discovered it’s an issue when jumping on trampolines. On a visit to a friend in Arizona, I thought it would be fun to write a blog about taking skincare to new heights and take a photo of me jumping on a trampoline. I quickly found out I couldn’t even jump once without peeing myself. This issue is something many moms experience, but we don’t often talk about it in my friend group. Thanks, guys!

Enter Andrea and Ivy from Harmoni Wellness. I met them while doing their makeup for some branding work. Naturally, I asked them what they did, and when they mentioned treatments for bladder incontinence, my eyes went huge. “That’s me! Holy crap!” I exclaimed.

The V-Tone Treatment

The V-Tone treatment I underwent is a gentle, FDA-cleared technology that provides intravaginal electrical muscle stimulation (EMS) and neuromuscular re-education. It’s designed to rehabilitate weak pelvic floor muscles, address vaginal canal laxity, and tackle stress, urge, and mixed urinary incontinence. The treatment is painless and popular among women who’ve had vaginal births or experience bladder leakage due to pregnancy, being overweight, or tissue changes related to normal aging. It involves a series of weekly toning sessions. You can find more about it here.

During the treatment, the only sensation I felt was the muscle contractions, which felt like pulses or a tingling buzz. Interestingly, one of my legs moved with each contraction, which was quite fascinating.

About Harmoni Wellness

Harmoni Wellness takes a holistic approach, treating women’s whole bodies and mental health. Their focus is on ensuring women get the best care possible, and this is incredibly important to me. I'm thrilled to announce that I’ll be doing a demo at their Wellness Wednesday event.

Event Details

Event: Wellness Wednesday at Harmoni Wellness
Date: 8.14.24
Time: 5pm-8pm
Location: Harmoni Wellness
Address: 3021 Harbor Lane North #Suite 214, Plymouth, MN 55447
Registration Link

Join us for an insightful demo and learn more about the treatments offered at Harmoni Wellness. This is a fantastic opportunity to ask questions and see firsthand how these treatments can benefit you.

Perimenopause: My Next Focus

Next on my list is learning more about perimenopause. It seems like this stage of life has a lot of symptoms that resonate with me, including:

  • Fatigue

  • Hot flashes

  • Brain fog

  • Weight gain

  • Irregular cycles

  • Irritability

  • Losing words

  • Insomnia

I’m excited to continue this journey and share more about these treatments and how they’re helping me. If you’re dealing with similar issues, don’t hesitate to reach out to Harmoni Wellness. They truly understand and support women’s health in a comprehensive way.

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